Does the name impress you? It’s exactly what you think!
The word Yogilates comes from the combination of Yoga and Pilates !!
You may see this fitness program more often in gym programs, because it is a new method inspired by Jonathan Urla at 1997.
This exercise program combines the most effective yoga postures with the most effective Pilates exercises, so the benefits of both exercise methods are included.
If you want to choose something different, it’s worth a try!
At this fitness program you train the whole body while at the same time you eliminate stress!
This program, usually is not for beginners. However the Fitness Travel team can adjust to your level if necessary.
The primary goal of our team is to encourage trainees to try out new forms of fitness and to give them a pleasant experience!